Massage Information and Research:
‘Presenteeism’ Hurts Employees and Employers
5 Reasons Executives Should Schedule A Massage Today
Benefits of Seated Chair Massage
Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations.
Healthy Lifestyle and Stress Reduction References:
Coping with Stress: Management, Prevention and Reduction
Get a Burst of Motivation Every Morning!
A Yoga Sequence to Help You Commit to Daily Practice
Download Yoga, Pilates and Meditation Videos
Welcome to the Chopra Center
Pain Free with The Egoscue Method
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